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Week 13: Reflections on transitions, part 1

Week 12: Use of Scriptures

Week 11: Understanding your body and anxiety

Week 10: Creating a safe space

Week 9: ‘Here be dragons’

Week 8: Meditation on lament

Week 6: Stay connected

Blog: Five ways to look after yourself

Week 5: Prayer, wellbeing and being rooted in God

Week 3: Self-care at a time of loss

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